Immerse yourself in an All Inclusive Caribbean atmosphere , enjoy the food, yoga, excursions, and connect with like-minded individuals on this 5 day journey of self-discovery and rejuvenation.
Whether you are a total beginner or an experienced yogi, our retreat offers something for everyone. With a variety of yoga sessions and activities available, you can choose what best suits your needs and interests. All activities are optional, allowing you to tailor your experience to your own preferences.
Whether you want to dive deep into every class or simply relax and enjoy the serene surroundings, this retreat is yours to spend as you wish.
Experience sunrise and sunset yoga on the beach. Multiple classes are offered through the day on premise, plus optional Yoga Excursion!
Let the soothing sounds of the ocean wash over you and bring tranquility to your mind and body.
Enjoy delicious and organic meals. Dinner and breakfast provided for all guests.
Explore the breathtaking scenery of the beach side bed and breakfast. Plus mutiple options of local Excursions
Heather is a 1000-hour Continuing Education Registered Yoga Teacher (CERYT) with Yoga Alliance, bringing 30 years of yoga practice and 20 years of teaching experience. As a licensed massage therapist, Heather integrates her extensive knowledge of the body into her classes, ensuring a holistic approach to wellness.
With a degree in nutrition, she specializes in autoimmune and eating disorders, offering a unique perspective on health and healing. Heather's teaching philosophy is rooted in seeing each student as an individual and valuing their unique journey through appreciation and awareness.
Kaysee is a 500-hour Registered Yoga Teacher, Yoga Teacher Trainer, Certified Thai Practitioner, and Level 3 Reiki Holy Fire Master. With a mission to empower others, Kaysee teaches how to cultivate inner awareness and tap into innate wisdom. Beyond her yoga practice, she is a devoted mother to an 8-year-old boy and enjoys playing with healing instruments and spending time in the Smoky Mountain rivers.
With Asteya Retreats, you'll find a peaceful environment that encourages relaxation, reflection, and rejuvenation. The grounds feature lush landscapes, quiet spaces, and scenic spots perfect for meditation and contemplation. With the ocean as your backdrop, every moment spent here brings you closer to nature and yourself.
To reserve your space $100 deposit is required.
Healthy meals for breakfast and dinner
Flight not included in price
Pay with Cash, Check, or Venmo
@AsteyaYoga to avoid any transaction fees!
First Register on Alchemy's App
Optional Payment Plans
$200 per month Oct, Nov, Dec, Jan
$100 Non Refundable Deposit
No Refunds after Jan 31st
Access to all yoga classes activities
Exclusive Asteya Giftbag
Shuttle to and from Puerto Plata
Shared Room at Beachside, Cabana
You won’t want to leave this charming, one-of-a-kind place. Restaurants out front. 3 cabañas located on the property, each themed of a different artist; Van Gogh, Frida & Dahli. . Pool on premises.
If you have any questions or need more information, please don't hesitate to reach out. You can contact Heather directly via email at heathertokar@gmail.com or by phone at 814-442-7128.